Friday, December 30, 2011

Self Discipline

Lately I have been thinking a lot about self discipline, self discipline in regards to money, diet, exercise, and sleep schedule, among other things. Why is it that sometimes it can be so difficult to keep yourself disciplined? We stay up late when we should be getting rest, go out to eat instead of taking time to cook, skip the gym in order to sleep in, spend instead of save. We've all been guilty of it, some more than others, and yes, I'm taking some blame here too.

Our culture in America reinforces the sentiment, "I want it and I want it now." This mindset is a globally-spreading virus. The internet brings all of our desires within reach, fast food restaurants fill our ever-expanding bellies in a matter of minutes, credit cards allow us to buy now with money we don't even have. We gorge ourselves on incessant instant gratification.
Perhaps this is why self discipline can be so difficult. Why wake up now when you can hit snooze a dozen times? Why work for 30 minutes on a healthy, delicious meal when you can belly-up to the trough, um, I mean, buffet? Why scrimp and save and work a second job for that shiny status symbol when you can simply whip out the plastic, enslaving yourself to debt? And why on Earth would you go to the gym several days a week in order to lose weight when you can just go have someone stick a hose in your fat and suck it out of your body? Don't worry, it's normal. It's the American way... right?

I look around and see a bunch of overgrown toddlers throwing temper tantrums when they don't get their way, expecting everyone else to do the work for them, wanting everything to simply be handed to them without having to work for it. Our country is full of spoiled rotten children.

We all went to school with that kid (hell, maybe you were that kid) whose parents bought them a brand new *insert favorite sports car here* as soon as they turned 16. Little Miss Priss or Mr Hot Stuff tore around town in that car they didn't have to work for and what happened? They wrecked it of course (as is the fate of nearly all first cars) and of course mommy and daddy replaced the mangled scrap metal with a shiny new toy immediately, so as not to upset their "poor baby." Well I don't know about you, but in my personal experience, when I wrecked my first $400 clunker I was hitchin a ride until I got a second clunker about a year later.

I understand that parents want to give their children all the things they didn't have but when you simply hand it all over, what message does that send? Answer: You can have anything you want without having to work for it. All that does is set the child up for failure. The "real world" isn't like that at all... or is it?

I'm not trying to be holier-than-thou or say that I don't partake in any of the instant gratifications offered by our society. And sure, I'm guilty of not always having self-discipline, just like everyone else. What I am saying is that we need to take a look in the mirror from time to time. We need to exercise our self discipline and independence instead of simply accepting the fact that we're allowing ourselves (and our country) to become slaves to debt, dependent on others for everything and unappreciative of what we have because we didn't have to work for it.

So as a new year approaches, I ask you, are you going to spend this year exercising your self discipline? Are you willing to put in the hard work to make yourself independent and self-sufficient? Will you deny yourself some of the instant gratifications in order to revel in the pride of having achieved a goal? Whether your goal is related to health, money, career, religion, politics, whatever, you must be willing to have self discipline. If it all seems too overwhelming or too large, start small. Start by not hitting snooze, not eating that chocolate, not buying that toy you really can't afford. Control yourself. After all, you're not a child.

2 comments:

  1. Love it. What frustrates me even more is when people complain about the problems this behavior causes for society, but they don't see how they're contributing so much themselves. I read on of those viral fb stories the other day that referred to environmental stuff, but I find it applies to your point as well. It shows how people overlook the little 'conveniences' have also had negative impacts, both socially, as you point out, and environmentally, like the story does.

    Remember when..... Checking out at the grocers recently, the young cashier suggested I should bring my own grocery bags because plastic bags weren't good for the environment. I apologised and explained, "We didn't have this green thing back in my earlier days." The clerk responded, "That's our problem today. Your generation did not care enough to save our environment for future generations." She was right about one thing -- our generation didn't have the green thing in “Our” day. So, what did we have back then…? After some reflection and soul-searching on "Our" day here's what I remembered we did have.... Back then, we returned milk bottles, pop bottles and beer bottles to the shop. The shop sent them back to the plant to be washed and sterilised and refilled, so it could use the same bottles repeatedly. So, they really were recycled. But, we didn't have the green thing back in our day. We walked up stairs, because we didn't have an escalator in every store and office building. We walked to the grocers and didn't climb into a 300-horsepower machine every time we had to go two streets. But, she was right. We didn't have the green thing in our day. Back then, we washed the baby's nappies because we didn't have the throw-away kind. We dried clothes on a line, not in an energy gobbling machine burning up 220 volts -- wind and solar power really did dry our clothes back in our early days. Kids got hand-me-down clothes from their brothers or sisters, not always brand-new clothing. But that young lady is right. We didn't have the green thing back in our day. Back then, we had one TV, or radio, in the house -- not a TV in every room. And the TV had a small screen the size of a handkerchief (remember them?), not a screen the size of London. In the kitchen, we blended and stirred by hand because we didn't have electric machines to do everything for us. When we packaged a fragile item to send thru the post, we used wadded up old newspapers to cushion it, not Styrofoam or plastic bubble wrap. Back then, we didn't fire up an engine and burn petrol just to cut the lawn. We used a push mower that ran on human power. We exercised by working so we didn't need to go to a health club to run on treadmills that operate on electricity. But she's right. We didn't have the green thing back then. We drank from a fountain when we were thirsty instead of using a cup or a plastic bottle every time we had a drink of water. We refilled writing pens with ink instead of buying a new pen, and we replaced the razor blades in a razor instead of throwing away the whole razor just because the blade got dull. But we didn't have the green thing back then. Back then, people took the bus, and kids rode their bikes to school or walked instead of turning their mums into a 24-hour taxi service. We had one electrical outlet in a room, not an entire bank of sockets to power a dozen appliances. And we didn't need a computerised gadget to receive a signal beamed from satellites 2,000 miles out in space in order to find the nearest pizza joint. But, isn't it sad the current generation laments how wasteful we old folks were just because we didn't have the green thing back then?

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  2. Just saw your comment Cat. Thanks for sharing and taking the time to read. People need to take pause every now and then and really examine the way they do things. To me, that's what New Year's Resolutions should be all about, not just setting out to change one habit, but taking a look at the bigger picture.

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